Alligators, a long summer season, and great football are somethings that make Florida one of the most unique states in the country.Many argue whether it is or is not part of the true South. Florida does have cultural similarities to its neighbors like Georgia and Alabama, especially in northern Florida. There is also heavy influence […]
Healthy Food & Drinks
The Real Health Benefits of the Moringa Plant!
IntroductionMoringa oleifera is a plant that has recently gained a large following because of its extensive health benefits of the Moringa Plant. It has been touted to be able to lower blood pressure, fight cancer, lower blood sugar levels, and be a superfood loaded with vitamins, flavonoids, and minerals. This plant originates in the Himalayas […]
How to be Healthy and Heal the Body with Recipes for LIFE
What does being healthy mean to you? Is it all about being thin and slender like the movie stars? Or is it the strength to run a few kilometers or climb flights of stairs without feeling like you’re about to die out of breathlessness? Or perhaps, it is about being disease-free and keeping your medical […]
8 Foods for a Healthy Pregnancy
IntroductionAll women will have an optional 9-month part time job during pregnancy. It is a tough job but one of the most rewarding when done correctly. Thank God medicine and nutrition have come a long way.One of my attending doctors was telling a story about her mom’s pregnancy in the 1950’s. It consisted of vitamins, […]
Top 8 Healthy Drinks – Review of Performance Benefits & Health Concerns
Quick Navigation 1. Savia Aloe Vera Drink Reviews2. Celestial Seasonings Kombucha3. Arden’s Garden4. GTS Kombucha5. Izze Sparkling Drinks6. Mama Chia7. Tsamma Watermelon Juice8. KeVita Kombucha Best Healthy Drinks1. Savia Aloe Vera Drink ReviewsThe Aloe Vera PlantAloe vera is a stemless tall plant with thick green leaves that are filled with the aloe gel. This gel […]