No one wants to be out of shape, unhealthy, and fat.








We can understand that getting healthy is no easy task no matter how easy Hydroxycut makes it look.

All of us has had some event in our past that made us care about health. We care so much we want to educate other people as well. We are nutrition nut cases!!!!

Believe me

But that is where our passion comes from.

Healthdy is a website dedicated to nutrition by way of simple smoothie recipes, weight loss tips, and wholesome foods.

Not any of these magic body cleanses, diet pills, or mail order diets.


If someone is trying to get healthy it can be hard to find out where to begin. So much money is paid to advertise products in the nutrition and fitness industry that may or may not work. There are celebrities telling you to buy this and someone on the news telling you do buy that…

It can be confusing, but we keep it simple.

We only care about healthy recipes and educating our visitors.

We will be fair and look at some of the hot topic items like juice detox diets, caffeine pills, and do other product reviews.

However, we FOCUS on foods backed by evidence-based research that has been shown to improve health. We are not paid by the fitness & nutrition industry so do not worry. We are 100% about your health and not trying to sell you some powder.

Why Make a Nutrition Site About Smoothies?

They are a cheap and easy way to get high-quality food in your diet. They can be a very effective meal during breakfast, lunch, and dinner. Also, kids and adults both love them.

Why Should I Read Your Articles?

Our articles are clear and concise

They are written by a medical doctor and based in science, NOT nonsense

They will educate you about the benefits of healthy foods

They will give you delicious smoothie and other recipes


We promise you will love them 

Christian Bramwell

Author BIO


Christian Bramwell, MD uses his own weight loss story as teaching for people struggling with their own weight through blogging, teaching, and writing. His mission in life is to promote health and education, that is why he has chosen to be a family physician and found his own nonprofit Project RAK based on education and empowerment.

NPI (Doctor proof number) 1336632918 NPI Number: